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Movement Arts & Meditation

The Wellness Living Store is dedicated to promoting health and wellness through the taoist movement arts, as instructed by the family lineage of Drs. Daoshing and Mao Shing Ni. The Wellness Living Store offers classes in Tai Chi, which has been shown to help increase energy, improve balance and reduce stress. All our instructors are Chi certified, and drop-in attendees are welcomed.

Classes are $18 per class or $60 for four classes with the first class free. For questions about classes, directions or parking, call 310-260-0013 or email wellness@taostar.com.

There are occasions when classes need to be rescheduled or skipped, please check with the website calendar or call for updates.

Tuesdays
Eight Treasures Qi Gong with Laraine Crampton

6:00 – 7:00 pm | Ongoing

Activate your own innate healing abilities through energy movement (Qi) meditations to help you rejuvenate and heal

Tuesdays
18-Step Harmony Tai Chi with Bita Yadidi

10:00 – 11:00 am  | Ongoing

Harmony Tai Chi captures the grace of the Yang style along with the power of the Chen style and the agility of the Wu style to create a unified body, mind and spirit. Harmony is a balanced form that is appropriate for people of all ages. (Starts Sep. 10)

Thursdays
Harmony Style Tai Chi Fan with Dr. Mao Shing Ni and Dr. Joseph Miller

An elegant and graceful style, Tai Chi Fan stems from the scholar/warrior tradition of ancient China. This level 1 short form is suitable for both beginners and advanced students.

6:00 – 7:00 pm | Ongoing

 

To purchase our Movement Arts & Meditation DVDs, videos and CDs, click here for our online store.